The Inner Game of Tennis

Written By olivier simonnet

Play the role of a pro. On the tennis court just as in life in general, your conscious mind battles constantly with your unconscious. By elevating the latter and bringing both into harmony, you can unleash your true potential and excel at everything you do, from sporting arenas to the business world.

Key insights

  • To excel at their game, tennis players need to win an internal battle, and it’s a coach’s job to show them how.

  • Performance comes from quieting your conscious mind and letting go of judgments.

  • Trust your unconscious mind to do what it does best.

  • Focus your conscious mind through methodical practice.

  • The best way to learn is through experience and finding what works for you.

  • Take the Inner Game to the sports field and beyond.

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olivier simonnet
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