The 5 seconds rules

Written By olivier simonnet

Nothing is set in stone. Your habits, mind-set and personality traits are flexible and subject to change. Once you realize this, your life can start changing for the better. To help facilitate this change, use the five-second rule, a simple tool that can help you adjust your “default” reactions by counting down from five. By changing the way we make decisions, this relatively small act can add up to redefine who you are, how you feel and what you do with your life.

The 5 Second Rule (2017) explains through concrete examples why so many people procrastinate and put off pursuing their dreams. This book presents a technique that will help you take action when you need to.

Key insights:

  • The five-second rule is a simple decision-making tool that can change your behavior.

  • The five-second rule can unlock your inner courageous side.

  • Stop waiting for the right time and start pursuing your dreams now.

  • You can’t control your feelings, but you can always control your actions.

  • The five-second rule is a useful weapon in the battle against procrastination.

  • Don’t regret all that time spent worrying; redirect those emotions and start feeling grateful.

BUY HERE >> https://amzn.to/3s862jX

In partnership with Amazon Associate Program

olivier simonnet
Previous

The power of now
Next

Mastery